
Menopause Master - exercise
The menopause journey results in a number of changes in women’s bodies. One of the major concerns we regularly get asked about is weight...

Prolapse Post Pregnancy
Prolapse following child birth What causes it? Prolapse has been shown to occur in up to 75% of Australian women at some point in their...

Keeping Up With Hollie O'Brien: Part I
As some of our regular patients may know, Hollie is an ever-developing individual who believes in furthering her knowledge so that her...

What We've Been Up To
This month, we started our first round of Oncology exercise classes; Fatigue Fighters and Recover Strength Class. In our Fatigue Fighter...